Get The Facts
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HEALTHY DAD APPROVED
FOOD PYRAMID

60 - 75% Healthy Fats
20 - 30%
Protein
5 - 15%
Carbs
*Children need more carbohydrates in their diet. Check out the Kid's Food Pyramid section for more info.
*Children need more carbohydrates in their diet. Check out the Kid's Food Pyramid section for more info.